SEASON 1
EPISODE 2
Our Changing Identities in Life
Let’s face it, as we get older we go through all sorts of change – our bodies, our careers, our lifestyles… But many women also feel like their identity changes. This could be based on many things including becoming an empty nester, rebooting a career or job, divorce, and many other things. So if you feel like you might be having a midlife identity crisis or struggling with your changing identity based on your roles in life, then this is the episode to listen to.
Margie Ireland, shares practical advice that will help you navigate this midlife identity crisis.
Main Points
- Understand the idea of identity and why we might struggle with a changing identity as we
get older - How these changes are impacted by hormones, legacy and sentiment
- Changing from a negative to a more positive mindset
- Practical tools we can use in real life to feel better about changes
- How to manage your mental health if you don’t really feel like your normal self
- The feeling of becoming invisible as we age and how to deal with it if we feel like we are not being seen
Links & Resources
Margie Ireland is a Leadership Psychologist and passionate about supporting women in leadership as well as helping all Leaders be happier and healthier. You may like to check out her book The Happy Healthy Leader – How To Achieve Your Potential Even During A Crisis.
You can find Margie HERE and connect with her on LinkedIn HERE.
You may also want to check out a recent interview she did with Kelly Teagle at Wellfemme regarding Burnout v Menopause.
Connect with Me
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x Tanya