FO50 Episode 5: Do Men Care About Aging?

We know that men and women are very different, in particular how we look at and manage the aging process. In this episode, I talk to Dr Adrian Sheen about the common male issues, how many of them can be avoided, and the simple steps every man can take today.
FO50 Episode 4: The Invisible Impacts of Menopause with guest Megan Hayword

Megan Hayword discusses the invisible impacts and untold realities of menopause on women, practical tips on how to deal with it, plus how women can reclaim their voice on the issue of menopause.
FO50 Episode 3: How To Reboot Your Career & Reimagine The Way You Work Later In Life

Career is such a big part of our lives so its no surprise that at some point we consider rebooting our career, how we work, or totally reimagine the way we work. In today’s episode, I am talking to Shane Rodgers, author of Worknado, Publisher of Newsreel, and CEO of Trendline Strategy.
FO50 Episode 2: Our Changing Identities in Life

As we get older, we go through all sorts of change – our bodies, our career, our lifestyles. And for many women, they also feel like their identity changes. In this episode, Margie Ireland shares her expertise and practical advice about our changing identities as we get older.
FO50 Episode 1: My Midlife Identity Crisis

It is fitting that I start with the podcast with the reason why I started it…. because I am going through a midlife identity crisis and I know I am not alone. This intro is a short insight into where I am at right now, how I am feeling and how I think I might navigate it.